CLASSES
Cosmic Vinyasa
Thursdays 5:30 PM
All levels welcome. Fun and flow vinyasa flow with class themes based in the current astrological alignments. Geared toward anyone looking to give themselves some well deserved self love and indulge in creative transitions and sequencing.
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This class is located at Sacred Roots Healing in Easthampton, MA.
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Click the link below to sign up!
Weekend Wakeup
Saturdays 9:00AM
All levels welcome. Vinyasa flow class designed to wake up and stretch the body. Inclusion of traditional breath work exercises (Pranayam) and morning meditation. Perfect for anyone looking to deepen their practice and build strength and flexibility.
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This class is located at Serenity Yoga in South Hadley, MA.
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Click the link below to sign up!
Private Classes
Mondays, Tuesdays,
Saturdays
All private classes are tailored to the ​individual's goals and level of mobility and strength. Perfect for anyone who is looking to work toward specific postures, to develop more mobility in specific areas of the body, or interested in gaining more in-depth information about alignment and yogic philosophy.
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Classes can be conducted in studio, at home, or online via Zoom.
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Click the link below to sign up!